Staffan Rydin
  • About
    • My Story
    • My Philosophy
  • Coaching
  • Testimonials
  • Resources
    • My Bookshelf
    • Video Library
    • Blog
  • Contact

Services

Join the Conversation

staffanrydin Staffan Rydin | The Mind Coach 🔑 @staffanrydin ·
15 Sep

The solution to all human problems is individual inner transformation.

It’s never too late. Begin today.

Reply on Twitter 1702789107150376977 Retweet on Twitter 1702789107150376977 Like on Twitter 1702789107150376977 Twitter 1702789107150376977
Retweet on Twitter Staffan Rydin | The Mind Coach 🔑 Retweeted
staffanrydin Staffan Rydin | The Mind Coach 🔑 @staffanrydin ·
7 Sep

Everyone is a mental magician. By changing your inner world, you change your outer world.

Put this idea to the test. Verify it for yourself.

Reply on Twitter 1699820242032333173 Retweet on Twitter 1699820242032333173 1 Like on Twitter 1699820242032333173 1 Twitter 1699820242032333173
Retweet on Twitter Staffan Rydin | The Mind Coach 🔑 Retweeted
staffanrydin Staffan Rydin | The Mind Coach 🔑 @staffanrydin ·
27 Aug

Nothing is more positive than finding negativity within oneself.

Reply on Twitter 1695926217952899415 Retweet on Twitter 1695926217952899415 1 Like on Twitter 1695926217952899415 1 Twitter 1695926217952899415
Retweet on Twitter Staffan Rydin | The Mind Coach 🔑 Retweeted
staffanrydin Staffan Rydin | The Mind Coach 🔑 @staffanrydin ·
23 Aug

Make self-discovery your daily hobby.

Reply on Twitter 1694379897333166583 Retweet on Twitter 1694379897333166583 1 Like on Twitter 1694379897333166583 1 Twitter 1694379897333166583

Words of Wisdom

Always be suspicious of the news you want to hear.

Francis Everitt, physicist

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

Aristotle

The unexamined life is not worth living.

Socrates

If we knew what it was we were doing, it wouldn’t be called research, would it?

Albert Einstein

It’s not that I’m so smart, it’s just that I stay with problems longer.

Albert Einstein

The outer proceeds from the inner.

Dr. Mary Hulnick

First, say to yourself what you would be; then do what you have to do.

Epictetus

Art is anything you can do well. Anything you can do with Quality.

Robert Pirsig, author of “Zen and the Art of Motorcycle Maintenance”

Life will present you with people and circumstances that reveal where you are not free.

Peter Crone

Happiness comes as we toss away needless negatives.

Vernon Howard

All forms of self-defeating behavior are unseen and unconscious, which is why their existence is denied.

Vernon Howard

We must not cease from exploration. And the end of all our exploring will be to arrive where we began and to know the place for the first time.

T.S. Eliot

I no more remember the books I have read than the meals I have eaten, but they have made me.

Ralph Waldo Emerson

True effectiveness requires balance.

Stephen R. Covey

If the path before you is clear, you’re probably on someone else’s.

Carl Jung

Life shrinks or expands in proportion with one’s courage.

Anais Nin

Most people see the world as a threatening place, and, because they do, the world turns out, indeed, to be a threatening place.

Paulo Coelho

In order to achieve all that is demanded of us we must regard ourselves as greater than we are.

Johann Wolfgang von Goethe

Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

When you understand your mind, you understand everything.

Vernon Howard

Truth is like the sun. You can shut it out for a time, but it ain’t going away.

Elvis Presley

Energy is eternal delight.

William Blake

Everyone takes the limits of his own vision for the limits of the world.

Arthur Shopenhauer

The best thing about the future is that it comes one day at a time.

Abraham Lincoln

Begin – to begin is half the work, let half still remain; again begin this, and though wilt have finished.

Marcus Aurelius

If you can’t be happy with a coffee, you won’t be happy with a yacht.

Naval

Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it!

William Hutchison Murray, Scottish mountaineer

Great things are not done by impulse, but by a series of small things brought together.

Vincent van Gogh

Only two things are genuinely scarce: time and bitcoin.

Saifedean Ammous

I regard consciousness as fundamental. I regard matter as a derivative of consciousness.

Max Planck, Nobel Price winning physicist

Birds are not better than the eggs from which they have broken…a bird is one egg’s way of becoming other eggs.

Alan Watts, “The Book: On the Taboo Against Knowing Why You Are”

Questions are the keys that cause the secret doors of the psyche to swing open.

Clarissa Estés

No problem can withstand the assault of sustained thinking.

Voltaire

What people think of as the moment of discovery is really the discovery of the question.

Jonas Salk, discovered one of the first successful polio vaccines

A man will be imprisoned in a room with a door that’s unlocked and opens inwards; as long as it doesn’t occur to him to pull rather than push.

Ludwig Wittgenstein

Wisdom begins with wonder.

Socrates

If you wish to make an apple pie from scratch, you must first invent the universe.

Carl Sagan

Fire feeds on obstacles.

Marcus Aurelius

In every moment of life you have a choice; to live the life of spiritual practice, or retreat into comfort and security.

Ezra Bayda

Where there’s a will, there’s a way.

Unknown

It’s never too late to have a happy childhood.

Tom Robbins

Your time is limited, so don’t waste it living someone else’s life. And most important, have the courage to follow your heart and intuition.

Steve Jobs

I have known a thousand scamps; but I never met one who considered himself so. Self-knowledge isn’t so common.

Ouida

Luck is what happens when preparation meets opportunity.

Seneca

Success is stumbling from failure to failure with no loss of enthusiasm.

Winston Churchill

The next message you need is always right where you are.

Ram Dass

Those who don’t believe in magic will never find it.

Roald Dahl

There is no heavier burden than an unfulfilled potential.

Charles Schulz

When we are no longer able to change a situation, we are challenged to change ourselves.

Viktor Frankl

The true method of knowledge is experiment.

William Blake

Our chief want in life is somebody who will make us do what we can.

Ralph Waldo Emerson

The meaning of life is to find your gift. The purpose of life is to give it away.

Pablo Picasso

Intuitions are not to be ignored. They represent data processed too fast for the conscious mind to comprehend.

Sherlock Holmes

Give every man more in use value than you take from him in cash value; then you are adding to the life of the world by every business transaction.

Wallace D. Wattles

The only time you musn’t fail is the last time you try.

Charles Kettering

To improve is to change; to be perfect is to change often.

Winston Churchill

Adventure is not outside; it is within.

David Grayson

Every adversity, every failure and every heartache carries with it the seed of an equivalent or greater benefit.

Napoleon Hill

We must make every offered idea prove itself to be a workable principle; we must personally verify everything.

Vernon Howard

Believing you don’t have choices is the most common limiting belief.

Arthur Basley

Emancipate yourselves from mental slavery.

Bob Marley

The important thing is this: To be ready in every moment to sacrifice who we are for who we could become.

Charles Du Bos

Any valid inquiry begins with not-knowing, or else it merely serves to confirm what is already known.

Peter Ralston in “The Book of Not Knowing”

Courage is resistance to fear, mastery of fear — not absence of fear.

Mark Twain

Falsehood is invariably the child of fear in one form or another.

Aleister Crowley

What are you complicating right now?

Dave Robens, Men’s Group Vancouver

I have not failed. I’ve just found 10,000 ways that won’t work.

Thomas Edison

Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person.

Albert Einstein

Often it isn’t the mountains ahead that wear you out, it’s the little pebble in your shoe.

Muhammad Ali

I absolutely believe that people, unless coached, never reach their full potential.

Bob Nardelli, CEO of Home Depot

Life is like a game of cards. The hand that is dealt you is determinism; the way you play it is free will.

Jawaharlal Nehru

The price of greatness is responsibility over each of our thoughts.

Winston Churchill

Stuckness shouldn’t be avoided. It’s the psychic predecessor of all real understanding.

Robert M. Pirsig, in “Zen and the Art of Motorcycle Maintenance”

It’s good to have an end to journey toward; but is is the journey that matters, in the end.

Ernest Hemingway

It’s not about perfection.

Eshin Godfrey, Zen Master, Zen Centre of Vancouver

You have capacities within you that are phenomenal, if you only knew how to release them.

David Bohm, legendary quantum physicist

The greatest deception men suffer is from their own opinions.

Leonardo da Vinci

What is the hardest thing of all? That which seems easiest for your eyes to see. That which lies before your eyes.

Johann Wolfgang von Goethe

All the world’s a stage, and all the men and women merely players.

William Shakespeare

Besides learning to see, there is another art to be learned – not to see what is not.

Maria Mitchell

The only Zen you find on tops of mountains is the Zen you bring there.

Robert M. Pirsig

Each one of you is perfect as you are. And you all could use a little bit of improvement.

Shunryu Suzuki, Zen Master

Anyone who doesn’t take truth seriously in small matters cannot be trusted in large ones either.

Albert Einstein

The mind, like a field, must be cleared of weeds so that natural health may grow abundantly.

Vernon Howard

Know Thyself.

Inscribed in the Temple of Apollo at Delphi

Self-trust is the first secret of success.

Ralph Waldo Emerson

Human excellence is a state of mind.

Socrates

If we did the things we are capable of doing, we would literally astound ourselves.

Thomas Edison

When you hand good people possibility, they do great things.

Biz Stone

The state of your life is nothing more than a reflection of your state of mind.

Wayne W. Dyer

There is only one corner of the universe you can be certain of improving, and that’s your own self.

Aldous Huxley

It is impossible for anyone to begin to learn what he thinks he already knows.

Epictetus (Greek philosopher)

The greatest revolution in our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.

William James

What we achieve inwardly will change outer reality.

Otto Rank

If you do what you’ve always done, you’ll get what you’ve always gotten.

Tony Robbins

Whatever you are, be a good one.

Abraham Lincoln

Technology is a resource-liberating mechanism. It can make the once scarce the now abundant.

Peter Diamandis

Worrying is a misuse of the imagination.

Steve Chandler

The noblest pleasure is the joy of understanding.

Leonardo Da Vinci

If you cannot risk, you cannot grow. If you cannot grow, you cannot become your best. If you cannot become your best, you cannot be happy. And if you cannot be happy, what else matters?

Dr. David Viscott

Simple can be harder than complex. You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.

Steve Jobs

It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just isn’t so.

Unknown (but often attributed to Mark Twain)

We’re not who we say we are, we’re not who we want to be. We are the sum of the influence and impact that we have, in our lives, on others.

Carl Sagan

In all activities of life, the secret of efficiency lies in an ability to combine two seemingly incompatible states: a state of maximum activity and a state of maximum relaxation.

Aldous Huxley

If the doors of perception were cleansed, everything would appear to man as it is, infinite.

William Blake

Luck, good or bad, is the invisible play of mind upon affairs, the effect of mental aptitudes and habits which are not in sight, but which work and bring forth their due issues.

James Vila Blake, Essays

You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.

Buckmeister Fuller

Every famous athlete, every famous performer has somebody who is a coach.

Eric Schmidt, Former CEO of Google

If an egg is broken by outside force, Life ends. If broken by inside force, Life begins. Great things always begin from inside.

Jim Kwik

For me adventure is when everything goes wrong…that’s when the adventure starts.

Yvon Choinard, Patagonia Founder and CEO

Unless commitment is made, there are only promises and hopes; but no plans.

Peter Drucker

If you want to go fast, go alone. If you want to go far, go together.

African proverb

Between stimulus and response there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and our freedom.

Viktor E. Frankl in “Man’s Search For Meaning”

That’s essentially what Zen practice is about: functioning from moment to moment.

Charlotte Joko Beck, Zen Master

He who is not every day conquering some fear has not learned the secret of life.

Ralph Waldo Emerson

You don’t have to be a fantastic hero to do certain things – to compete. You can just be an ordinary chap, sufficiently motivated to reach challenging goals.

Sir Edmund Hillary, first man to reach the top of Mount Everest

Unhappiness is not knowing what we want and killing ourselves to get it.

Don Herold

The only thing worse than being blind is having sight but no vision.

Helen Keller

Power is the ability to control the way others play; strength is the ability to allow others to play as they wish.

James P. Carse (from the book “Finite and Infinite Games”)

Around the corner there may wait a new road or a secret gate.

J. R. R. Tolkien

Behind every impossible achievement is a dreamer of impossible dreams.

Robert K. Greenleaf

A widespread belief is more often likely to be foolish than sensible.

Bertrand Russell

Men are not prisoners of fate, but only prisoners of their own minds.

Franklin D. Roosevelt

Fall down seven times, stand up eight.

Chinese proverb

An experiment is a question which science poses to Nature, and a measurement is the recording of Nature’s answer.

Max Planck, Nobel Price winning physicist

I will not make excuses for my failures because to do so would deprive me of my victories.

Cade Cole, Hunting Guide

Genius, in truth, means little more than the faculty of perceiving in an unhabitual way.

William James

You can’t stop the waves, but you can learn how to surf.

Jon Kabat-Zinn, Mindfulness Expert

Mastery is practice.

George Leonard

Everyone thinks of changing the world, but no one thinks of changing themselves.

Leo Tolstoy

Overnight success usually takes about 10 years.

Anonymous

There were many terrible things in my life and most of them never happened.

Michel de Montaigne

Everyone has free choice. Free to obey or disobey the Natural Laws. Your choice determines the consequences. Nobody ever did, or ever will, escape the consequences of his choices.

Alfred A. Montapert

Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work.

Steve Jobs

A mind once stretched by a new idea never regains its original dimension.

Oliver Wendell Holmes

If you don’t care whether you take a vacation or not, you are on vacation every day of the year.

Vernon Howard

Problems are like plants; you’ve got to get to the roots in order to prevent them from popping up again.

Brian G. Jett

If you are irritated by every rub, how will your mirror be polished?

Rumi, 13th-century Persian poet

If you don’t know where you are going, you’ll end up someplace else.

Yogi Berra

Life is a perpetual instruction in cause and effect.

Ralph Waldo Emerson

Discovery consists of seeing what everybody has seen and thinking what nobody has thought.

Albert Szent-Gyorgyi

You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don’t. You have wings. Learn to use them and fly.

Rumi (Sufi poet and mystic)

When you get rid of your fear of failure, your tensions about succeeding…you can be yourself. Relaxed. You’ll no longer be driving with your brakes on.

Anthony De Mello

It’s not enough to be busy; so are the ants. The question is: What are we busy about?

Henry David Thoreau

Look deep into nature, and then you will understand everything better.

Albert Einstein

No person has the power to have everything they want, but it is in their power not to want what they don’t have, and to cheerfully put to good use what they do have.

Seneca

I find that the sensation of myself as an ego inside a bag of skin is really a hallucination.

Alan W. Watts

All my life I wanted to be somebody. Now I see I should have been more specific.

Lily Tomlin

I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.

Henry David Thoreau

Give me six hours to chop down a tree and I will spend the first four sharpening the axe.

Abraham Lincoln

The impediment to action advances action. What stands in the way becomes the way.

Marcus Aurelius

Whoever travels without a guide needs two hundred years for a two-day journey.

Rumi

Be the change you wish to see.

Mahatma Gandhi

What is essential is invisible to the eye.

Antoine De Saint-Exupéry

One can have no smaller or greater mastery than mastery of oneself.

Leonardo Da Vinci

I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.

Michael Jordan

No minds ever come together without, thereby, creating a third, invisible, intangible force which may be likened to a third mind.

Napoleon Hill

Truth is not a matter of personal viewpoint.

Vernon Howard

Until you make the unconscious conscious, it will direct your life and you will call it fate.

Carl Jung

I see no more than you, but I have trained myself to notice what I see.

Sherlock Holmes

The two most important days in your life are the day you are born and the day you find out why.

Mark Twain

The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.

George Bernard Shaw

We don’t see things as they are; we see them as we are.

Unknown

We cannot solve our problems with the same thinking we used when we created them.

Albert Einstein

We want to be poets of our life – first of all in the smallest most everyday matters.

Friedrich Nietzsche

The farther backward you can look, the farther forward you are likely to see.

Winston Churchill

In the beginner’s mind there are many possibilities, but in the expert’s there are few.

Shunryu Suzuki, Zen Master

The most dangerous risk of all: The risk of spending your life not doing what you want on the bet that you can buy yourself the freedom to do it later.

Allan W. Watts

If anyone can refute me—show me I’m making a mistake or looking at things from the wrong perspective—I’ll gladly change. It’s the truth I’m after, and the truth never harmed anyone.

Marcus Aurelius

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

Ralph Waldo Emerson

You cannot understand a system unless you change it.

Dr. Otto Scharmer

If a man knows not to which port he sails, no wind is favorable.

Seneca

The sun provides the earth with billions of kilowatts of energy, yet if you stand in it for an hour, the worst you will get is a little sunburn. On the other hand, a few watts of energy focused in one direction is all a laser beam needs to cut through diamonds.

Al Ries in “Focus”

The important thing is to not stop questioning. Curiosity has its own reason for existing.

Albert Einstein

This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.

Alan W. Watts, Philosopher

You’ll never change your life until you change something that you do daily. The secret to your success is found in your daily routine.

John C. Maxwell

As long as people are living with an unquestioned past, they’re living in the past.

Byron Katie

Nothing in this world is good or bad, but thinking makes it so.

William Shakespeare

Subscribe

Self Mastery. Knowledge. Purpose.

The power to transform direct to your inbox.

  • This field is for validation purposes and should be left unchanged.

Staffan Rydin

Integral Master CoachTM
Suite 300 - 1055 West Hastings Street
Vancouver, BC V6E 2E9 Canada

  • Email
  • Twitter

integral-master-coach

integral-master-coach

icf

icf

BC_RnBG_64px

Bitcoin Accepted Here

Back To Top

© 2009 – 2023 Staffan Rydin. Crafted with by Brave Narrative

Integral Coach™ and Integral Coaching® is a registered trademark in Canada owned by Integral Coaching Canada Inc. and licensed to Staffan Rydin.