Trevor Moawad tells a powerful story of how a fundamental shift in mindset and narrative completely transformed a young man’s life from failure to success.
Transformational coach Michael Neill explains how you are always creating reality from the inside out.
Breathing is the easiest and most instrumental part of the autonomic nervous system to control and navigate. In fact, the way you breathe strongly affects the chemical and physiological activities in your body. Throughout the years, Wim Hof has developed special breathing exertions that keep his body in optimal condition and in complete control in the most extreme conditions.
Author Michael Singer says to imagine that a problem is a thorn in your side. You have two options: keep the thorn in and feel the pain, or remove the thorn altogether and never think about it again. Find out how to identify and remove the thorn in your life.
A powerful 2 min poem about what really matters. Accompanied by beautiful imagery and music.
At 101+ years old, George Jedenoff is skiing powder in Utah. Take a look at George’s exercise program (which he started in his 70s) that he credits with keeping himself in shape to ski and get a glimpse of the inner game that got him here.
This has been a game-changing story for several of my clients. The yin and yang of good and bad luck.
An inspirational and profound speech from the late philosopher Alan Watts.