I see ‘philosophy’ as the intelligent application of knowledge—moment by moment—something to be tested in everyday life.
I find that the sensation of myself as an ego inside a bag of skin is really a hallucination.
Alan W. Watts
You cannot understand a system unless you change it.
Dr. Otto Scharmer
What is the hardest thing of all? That which seems easiest for your eyes to see. That which lies before your eyes.
Johann Wolfgang von Goethe
Each one of you is perfect as you are. And you all could use a little bit of improvement.
Shunryu Suzuki, Zen Master
Be the change you wish to see.
To improve is to change; to be perfect is to change often.
The important thing is to not stop questioning. Curiosity has its own reason for existing.
You can’t stop the waves, but you can learn how to surf.
Jon Kabat-Zinn, Mindfulness Expert
Power is the ability to control the way others play; strength is the ability to allow others to play as they wish.
James P. Carse (from the book “Finite and Infinite Games”)
We cannot solve our problems with the same thinking we used when we created them.
An experiment is a question which science poses to Nature, and a measurement is the recording of Nature’s answer.
In all activities of life, the secret of efficiency lies in an ability to combine two seemingly incompatible states: a state of maximum activity and a state of maximum relaxation.
Wisdom begins with wonder.
In the beginner’s mind there are many possibilities, but in the expert’s there are few.
Shunryu Suzuki, Zen Master
What are you complicating right now?
Dave Robens, Men’s Group Vancouver
The important thing is this: To be ready in every moment to sacrifice who we are for who we could become.
Charles Du Bos
It’s not about perfection.
Eshin Godfrey, Zen Master, Zen Centre of Vancouver
Stuckness shouldn’t be avoided. It’s the psychic predecessor of all real understanding.
Robert M. Pirsig, from “Zen and the Art of Motorcycle Maintenance”
The unexamined life is not worth living.
Look deep into nature, and then you will understand everything better.
The meaning of life is to find your gift. The purpose of life is to give it away.
First, say to yourself what you would be; then do what you have to do.
Love, work and knowledge are the wellsprings of our life. They should also govern it.
Dr. Wilhelm Reich – Pioneering Scientist and Psychotherapist
We don’t see things as they are; we see them as we are.
The only Zen you find on tops of mountains is the Zen you bring there.
Robert M. Pirsig
Nothing in this world is good or bad, but thinking makes it so.
The only thing worse than being blind is having sight but no vision.
For me adventure is when everything goes wrong…that’s when the adventure starts.
Yvon Choinard, Patagonia Founder and CEO
Inscribed in the Temple of Apollo at Delphi
It is impossible for anyone to begin to learn what he thinks he already knows.
Epictetus (Greek philosopher)
Everyone thinks of changing the world, but no one thinks of changing themselves.
I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor.
Henry David Thoreau
Your time is limited, so don’t waste it living someone else’s life. And most important, have the courage to follow your heart and intuition.
The most dangerous risk of all: The risk of spending your life not doing what you want on the bet that you can buy yourself the freedom to do it later.
Allan W. Watts
That’s essentially what Zen practice is about: functioning from moment to moment.
Charlotte Joko Beck, Zen Master
Mastery is practice.
One can have no smaller or greater mastery than mastery of oneself.
Leonardo Da Vinci
True effectiveness requires balance.
Stephen R. Covey
The farther backward you can look, the farther forward you are likely to see.
We want to be poets of our life – first of all in the smallest most everyday matters.
You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.
When you get rid of your fear of failure, your tensions about succeeding… you can be yourself. Relaxed. You’ll no longer be driving with your brakes on.
Anthony De Mello
There is only one corner of the universe you can be certain of improving, and that’s your own self.
This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Alan W. Watts, Philosopher
I have known a thousand scamps; but I never met one who considered himself so. Self-knowledge isn’t so common.
We must not cease from exploration. And the end of all our exploring will be to arrive where we began and to know the place for the first time.
We are what we repeatedly do. Excellence, then, is not an act, but a habit.